UP&GO Choc Ice Flavour

UP&GO Choc Ice Flavour

Go ALL IN, ALL MORNING. With low GI^ energy and the protein and fibre of 4 Weet-Bix™ and milk!UP&GO™ offers a nutritious start to the day and is a great breakfast option when you’re on the go!



^ Glycaemic Index (GI value) = 35

† Based on the amount of protein and fibre in 60g Weet-Bix™ wheat biscuits and 250ml full cream milk.

Health Star Rating

The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.

Click here for more information about the Health Star Rating program

Ingredients

INGREDIENT LIST:

Filtered water, skim milk powder, cane sugar, maltodextrin (wheat, corn), soy protein, vegetable fibre, vegetable oils (sunflower, canola), corn syrup solids, fructose, cocoa (0.5%), oat flour, mineral (calcium), acidity regulator (332), flavours, vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins (C, niacin, A, B12, B6, B2, B1, folate).



Contains milk, soy and cereals containing gluten.


Our Claims

  • High protein and fibre
  • Low GI^
  • High in calcium
  • 10 essential vitamins and minerals
  • No artificial colours

Nutrition Information

Serving Size: 500mL Servings Per Pack: 1

  • Average Quantity
    per Serve
    Average Quantity
    per 100mL
  • Energy (kJ)
    1640
    327
  • Energy (Cal)
    392
    78
  • Protein (g)
    16.5
    3.3
  • Fat, Total (g)
    7.6
    1.5
  • Saturated Fat (g)
    1.1
    0.2
  • Carbohydrate, Total (g)
    59.3
    11.9
  • Sugars (g)
    38.3
    7.7
  • Dietary Fibre (g)
    8.0
    1.6
  • Sodium (mg)
    322
    64
  • Potassium (mg)
    1028
    206
  • Vitamin-A (µg)
    255 (34% RDI)*
    51
  • Thiamin (Vitamin B1) (mg)
    0.55 (50% RDI)*
    0.11
  • Riboflavin (Vitamin B2) (mg)
    0.85 (50% RDI)*
    0.17
  • Niacin (Vitamin B3) (mg)
    5 (50% RDI)*
    1.0
  • Vitamin-B6 (µg)
    0.8 (50% RDI)*
    0.2
  • Folate (µg)
    100 (50% RDI)* **
    20
  • Vitamin-B12 (µg)
    1.0 (50% RDI)*
    0.2
  • Vitamin-C (mg)
    20 (50% RDI)*
    4.0
  • Calcium (mg)
    400 (50% RDI)*
    80
  • Phosphorus (mg)
    500 (50% RDI)*
    100
  • * Percentage of Recommended Dietary Intake (RDI)
  • ** 1 serve provides 25% of the folate RDI for women of childbearing age

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